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Its that feeling you get when everything around you seems to be getting on top of you and even though you know it isn’t going to last forever, the irrational part of your brain starts to take over and you think to yourself “i can’t cope with this”. Its this irrational section of your mind [...]

One of the most common fears that people suffer from is the fear of driving a car. Although this fear comes in different forms like the fear of driving over bridges, in tunnels, at night, in rain, in busy streets, freeways and intersections to name but a few, they all are the same thing and [...]