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	<title>The Article Stand &#187; pilates</title>
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		<title>Top 5 myths about Pilates practice</title>
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		<pubDate>Wed, 27 Jan 2010 10:46:09 +0000</pubDate>
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				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates myths]]></category>

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		<description><![CDATA[Pilates is a great exercise to do. But unfortunately with all the myths out there about Pilates, lots of people are skeptical to practice Pilates. This leads to people missing out on a fantastic exercise experience. That&#8217;s why I am writing this article to bust some of the Pilates myths and to encourage you to [...]]]></description>
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